diana antholis yoga central parkThis page is dedicated to the mind and body goals I’m working on currently. I will only keep adding to it and crossing off concrete goals. I encourage you think about your goals and post them to the Unleash Your Sexy Facebook Wall or tweet me at @DianaAntholis.


Sports & Athletics

  • Run my first 10K in Central Park on June 9, 2012
  • Complete the Mini 10K in Central Park on June 8, 2013. (Did this last year too!) DONE!
  • Run the Rock ‘n’ Roll Half Marathon March 16, 2013 in Washington D.C. – DONE! Dominated!
  • [ongoing] Ski (Skied 3 days in 2013 and graduated to the Blue Square!)
  • [ongoing] Practice Yoga at least 3 times per week.
  • [ongoing] Surf when I’m at the beach (learned to surf in Bali in Nov 2012, surfed in Biarritz France in 2014)

Personal Exotic Travel

  • Travel to Southeast Asia (Thailand & Indonesia) Oct & Nov 2012 DONE! Amazing! Read about it here. 
  • Travel to France and Spain for my 30th birthday. DONE! Check out Instagram for some photos.
  • Africa 2015. DONE! Amazing honeymoon in Tanzania – Serengeti and Zanzibar
  • Australia 2015
  • [ongoing] See as much of Europe as possible.