Tag: balanced

30-Minute Beginner Yoga Practice Video + 12-Minute Morning Yoga Video + Unleash Your Sexy Book

Yoga can be an intimidating word. When some people hear yoga, they think: flexibility, handstands, contorting one’s body, only for skinny people, and/or chanting. But it can actually provide you with a spiritual experience, relaxation, proper alignment, a means for meditation, energy, and stress reduction. Click here for my popular post Yoga: The Benefits and …

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