Tag: workout

How to Workout When You’re Tired, Lazy, Hungry, or Just Don’t Want To

There are times when you just don’t feel like moving your body up and down, left and right, moving one leg here, one arm there, having sweat drip down your face, panting for air… Ya know, exercising. (You’re dirty.) This is why I created MOOD workouts. These are workouts that you plan based on your …

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